45 min Private Yoga
Service Description
Perfect for beginners and those looking for a specialized yoga practice. Private in-home yoga sessions are customized to the individual's needs and goals. Sessions include breathing techniques, yoga poses, and relaxation/meditation.
Cancellation Policy
I understand that yoga includes physical movements as well as an opportunity for relaxation, stress re-education and relief of muscular tension. As is the case with any physical activity, the risk of injury, even serious or disabling, is always present and cannot be entirely eliminated. If I experience any pain or discomfort, I will listen to my body, adjust the posture, and ask for support from the teacher. I will move at my own pace and take responsibility for my movement choices. Yoga is not a substitute for medical attention, examination, diagnosis, or treatment. Yoga is not recommended and is not safe under certain medical conditions. I affirm that I alone am responsible to decide whether to practice yoga. I hereby agree to irrevocably release and waive any claims that I have now or hereafter may have against Rachel Applegate, 500 CYT.
Contact Details
rachelapplegate.yoga@gmail.com